Jackfruit is a fruit native to India. It has been consumed since ancient times. It has also long been used in Asia as an alternative to animal meat.
The interior of the jackfruit is a very attractive alternative to animal meat. Its unique texture and its easy absorption of flavors mean that any dish can be prepared with jackfruit meat. Jackfruit meat contains the pulp, fiber, and seed of the jackfruit.
It's good for your health?
Very good! Jackfruit is considered a super fruit for all its health benefits. Jackfruit contains an impressive amount of essential nutrients such as fiber, protein, potassium, magnesium, folate, zinc, and vitamins A, C, E, and B.
It also contains phytonutrients: lignans, isoflavones and saponins that have very varied health benefits. These phytonutrients have anticancer, antihypertensive, antiulcer, and antiaging properties.
How do you prepare?
Too easy. Our jackfruit meat comes ready to boil and add to any stew. And not only that, our jackfruit meat can yield up to ten times more when cooked!
Jackfruit: properties, benefits and nutritional value
The nutritional and medicinal capacity of this fruit is surprising. This is because one of the benefits of jackfruit is to increase magnesium levels, improve immunity, promote good digestion and many other properties, which is why the WHO recommends its consumption.
- Calories 95
- Total fat 0.6g
- Sodium 2mg
- Potassium 448mg
- Carbohydrates 23 g
- dietary fiber 1.5 g
- Sugars 19g
- Protein 1.7g
- Vitamin C 13.7mh
- Calcium 24mg
- Iron 0.2mg
- Vitamin B6 0.3mg
- Magnesium 29mg
Properties and benefits
Good for the circulatory system
It can lower and control blood pressure levels.
Take care of vision
Keeps skin firm
Its contribution of fiber facilitates intestinal transit and prevents constipation.
Our Jack-fruit is the perfect animal meat substitute, Our 100% natural Dehydrated Jack-fruit grows 3 times in size and 6 times in weight, you can create amazing recipes to substitute fish, pork, chicken, beef.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below. The information provided for this product is for educational purposes only. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you consult with your physician or qualified healthcare practitioner before making any significant change in your diet. vegansflours.com assumes no liability for inaccuracies or misstatements about products.